Fellow readers, I will warn you up front that the following post is quite average. I go on about a (healthy) side dish using a simple “recipe.” No fancy ingredients, no new and exciting cooking methods.
What happens, though, when lunchtime rolls around? I dig in my refrigerator for salad greens, a carrot, feta or blue cheese, Greek olives, and a vinaigrette and throw together a salad. Suppertime for the fam? I hunt down a protein (pork chops? scrambled eggs? steak? chicken? all contenders); carb–which I try to make a whole grain (brown rice, millet, quinoa, barley, etc) though sweet potatoes work, too; and one or two veggies–frozen or fresh. We dig into one of the aforementioned “projects” for dessert, but mealtime rarely allows the luxury of finding and following a recipe. I use what I have to whip up something that (usually) works.
Last night’s cauliflower side dish is a fine example and its simplicity made it a good candidate for a blog post. We’re running low on veggies, but I did have a nice-looking head of cauliflower in the crisper. My plan was to boil and mash it, just as you would potatoes. Mixed with sour cream or a bit of half-and-half and a handful of dried parsley, mashed cauliflower makes a fun veggie side. But as I cut the cauliflower into florets, roasting seemed a better option.
A quick chop into smallish florets and tossed with just a bit of olive oil, the cauliflower went onto a baking sheet. I gave it a generous sprinkle of cumin seed, smaller sprinkle of curry powder, and dusting of coarse salt. The cauliflower roasted at 425°F for 20 or so minutes, after which I tossed the roasted florets with a touch of chopped fresh basil–as much as for color as flavor.
The side went well with our oven-fried chicken drumsticks and reheated leftover rice pilaf. Gourmet it was not. (And I’ll note that my kids preferred cutting up their own carrot sticks to eating the fragrant and “exotic” curry-scented cauliflower.) But it took little time to pull together, was inexpensive as I’m using what’s already in my kitchen, and it’s as healthy a meal as they come. Maybe someday I’ll have the time (and energy) to pull off more ambitious mealtime menus. But this works well for now and leaves me time and energy for those playtime projects I love so much.